The Challenge


The fitness industry left us feeling drained after trying to follow 2 hour daily gym/ bodybuilder workouts created by “enhanced” bodybuilders (substance users), stressing on the fact that we couldn’t be healthy or strong without using certain supplements or that we MUST eat THIS WAY or look a certain way to be healthy. We thought to ourselves… this can’t be it. After all, our heroes like the Pandavas were also strong, powerful, athletic spiritualists who didn’t have access to barbells, machines nor “special artificially created hormones” during their time…right?

And for those that know us, we have insanely busy lives and schedules, travelling most of the year (literally on a plane every few days) doing our Kirtan service around the whole world, inspiring youth in bhakti whilst managing our online professions (Yogi, a writer and myself, the movement coach), as well as balancing our spiritual practises ( puja, sadhana) and family + social lives…

We didn’t necessarily want to look like the hulk..but also understood that the body needs to be kept fit and strong so it can last many years in service as mentioned to us by many of our seniors who had health issues and regretted not taking care of it sooner.

The Solution

After extensive research and experiments on ourselves and with our clients…we found and created OUR METHOD. A  method that is simple, using proven strategies. A method that removes all the obstacles for a practising spiritualist in their health and fitness goals. A method that “leverages the basics” and ensures your training is effective, sustainable and efficient for longevity and suitability. 

And the best part is..you can do it ON THE ROAD – while you travel, or even when you have the busiest schedule ever. You can do it anywhere. Anytime. In your room. In a hotel room. Even at the airport.

And we eager to teach that to you. Helping you get into the best shape of your lives. And trust us, you do not need to train, nor look like a bodybuilder or powerlifter to do that.

All you need is 25mins in your day.